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Empowered by Your Stories
Stories
"When I first received the Finding Your Way booklet, I was feeling lost and overwhelmed by my diagnosis. This booklet gave me the information I needed to start making sense of everything. It was clear, compassionate, and full of practical advice that helped me understand my options and feel more in control. Having that resource available made me feel supported right from the start."
— Maria
Stay relaxed and grounded with these simple breathing and tapping techniques.
Exercises
Led by some of our wonderful Wellbeing Session Facilitators
Watch a session from our 2024 Conference featuring Patricia Peat and Rob Verkerk
20 years of the cancer revolution by Patricia Peat
Advances in the holistic science of integration by Dr Robert Verkerk
Conference
Warm Up with these Yummy Holiday Recipes
Download your FREE copy of the full recipe booklet with over 20 recipes!
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Easy to Follow Video Recipes
Warming Bean Chilli
Sweet Potato Dhal
Gluten-Free No-Turkey Roast
Gluten-Free Christmas Mini Puddings
Recipes
Reading resources to help answer your questions.
Whether you are just starting or looking for more, we have the books for you.
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Finding Your Way booklet - Start Here!
A comprehensive guide to integrative cancer care. Full of resources, recipes, and explanations to help answer your questions.
This booklet is a short form of our book Cancer Revolution.
Click here to learn more about the full book.
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Readings
No Worries
Read More About Finding Hope
Brought to you by the Yes to Life CEO, Miquel Leon-Canete
Yes to Life and NoWorriesApp.com have come together to help you be more present this Christmas.
NoWorriesApp.com is a unique digital self-help tool to help you recognise, manage and ease worry to feel happier. Developed by former Olympians with extensive expertise in behaviour change, the app addresses the fast-emerging and growing universe of human unhappiness caused by worry.
It features a Happiness Tracker to better understand the factors affecting your mood, along with a Worry Log to get you back on track through small, intentional change.
Through our shared values of empowerment, gratitude, and growth we wanted to offer you this tool take small intentional steps to improve your wellbeing
We also invite you to anonymously share your progress with the exclusive Yes to Life community, receive insights from your peers, and help each other receive the present of being present this Christmas.
- Simply download the app from the App Store or Google Play
- Go to Settings and enter the community code ‘Yes to Life’
Help people living with cancer feel empowered and supported.
How You Can Make A Difference
Receive a holiday recipe book with your donation!
Over 30 vegan and gluten free recipes to share at your next gathering.
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